5 mental strategies that will help you lose weight — and keep it off

It’s not a matter of if your motivation will dip, but when. And when it does, these mental strategies will keep your head in the game. By Brianna Steinhilber There’s only two and a half months left in 2018. Which means that many of us likely have a health goal that’s been collecting dust.


Here are some natural tips and remedies for migraines and...

Peppermint. Have a mint or drink some peppermint tea, it can really take the edge off! .


Worried About Dementia? You Might Want to Check Your Blood...

Every day, Dr. Walter Koroshetz, 65, takes a pill as part of his effort to help keep his brain healthy.


World running out of antibiotics, WHO warns

Antibiotics that are currently in clinical development are insufficient to combat the growing threat.


Read more, live longer: Research finds reading books can add...

According to a Yale University study, reading books for more than 3.5 hours every week could increase.


Don’t count on a pay rise for your wellbeing, study...

Income had little impact on how well people felt, the researchers found, with a 50 percent pay rise lifting.


While more than 35 percent men reported that feeling stressed adversely had an impact on their sexual.


Some warning signs of cervical cancer every woman should know

Women of all ages are at risk of developing this cancer after they begin having sexual intercourse so.


Trying to lose weight? Take a break from dieting

According to researchers, dieting altered a series of biological processes in the body, which led to.


New research on mice has found that exposure to thirdhand smoke (THS), found inside homes and cars as.