Sunday 19th Apr, 2026
Hatha yoga and mindfulness meditation both focus the brain’s conscious processing power on a limited number of targets like breathing and posing, and also reduce processing of nonessential information. Yoga improves energy levels and cognitive test performance as well.
Practising Hatha yoga.
Developing healthy eating habits and following a balanced diet always does wonders to our body. However,.
A new study finds that teaching coping skills to deal with stress and anxiety could work as an alternative.
A study finds that the risk of venous thromboembolism – a type of blood clot that starts in a vein.
Testosterone levels may lead to men developing postpartum depression, says a new study.
Testosterone.
A new study claims that ketogenic diets have gained popularity for a variety of health benefit claims,.
Hatha yoga is one of the most common styles of yoga practiced in Western countries.
Toronto: Practicing.
Currently available sleeping pills do not address stress component and often have severe side effects.
A new study has found a positive association between intakes of red meat and poultry, and risk of developing.
A research stated that among people with substance abuse problems, abstinence is linked to a lower likelihood.